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The Benefits of Eating Raw In A Cold Climate

You know, I truly do believe we are Tropical creates and meant to live in the Tropics.  Sometimes though, certain things keep us in a cold climate such as family, children, a job we may love that is only possible there, and many other personal reasons.   I currently live in a cold climate in a major city; Toronto.  I will see what the Universe has in store for me but I do not always plan on living here.  I love it don't get me wrong.  I absolutely love Toronto and could live in New York as well.  But I want to take my health to the next level and embrace myself in the tropical environment at some point on a...

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Real Bananas

If you've read my post on Dr. Sebi, you know I am interested in learning about what foods are hybridized and what food are natural. I mean, to an extent a lot of what we eat now probably is hybridized in some way, but I always aim to eat as natural and historical as possible. A little while back I was surprised to discover that the bananas we see today in our supermarkets (see image below Cavendish I am referring to) are hybridized and man made.  The Cavendish banana is made by man.  I don't know about you, but I'd rather try and eat things that weren't made by man - things that are natural to this Earth.  This is...

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The Beautiful Odetta

This piece speaks for itself and has a bit more impact if I leave it at this and do not write much else.  So, here the beautiful Odetta with an absolutely timeless piece which is one of my favorites.  A good piece for our children to hear.  Enjoy.  

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Tips For Those Who Are Not 100% Raw But Want To Get Healthier

I truly feel raw is the way to go for the human body, mind and soul to operate at its best while here on this Earth.  Truly 100%.  This is from my own experiences and trials. That being said, I know there are a lot of people who just simply won't do 100% raw. For whatever reason - they love the warm foods, the convenience, mom's cooking, social reasons etc.  I often have people ask me for advice and things to eat for them or their children when they want to improve their eating habits but do not want to commit to 100% raw. So, I want to offer some tips for those of you who don't want to do...

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The Eyes & The Raw Food Diet

I am very excited about this Blog Post. One major change that I am experiencing while eating raw and clean is my eye sight is improving for the first time in my entire life.  I was born with bad eye sight (as you can see below me pictured as a child).  I got glasses as soon as I could keep them on my face, and contacts at age 10. Earlier this year I started to notice something was different with my eyes.  I looked around without contacts because I was noticing the prescription felt off, which it had never before. I then noticed I could see A LOT more than I ever could before, and with a different clarity.  I...

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